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Our approach is rooted in the concept of Praxis ~

The Act of Implementing - by providing practical means of accomplishing a desired end state.  


We each long to experience the fullness of life but often find ourselves stuck - repeating behaviors that not only don’t lead us to a more fulfilling life  - but that leave us with persistent feelings of frustration, anger, depression, anxiety,  despair, and hopelessness.   Self medicating, acting out, and checking out to get through the day.  Does this sound familiar?  In all venues ~ marriage, parenting, friendships or career - - active and intentional engagement is critical to leading a healthy fulfilling life. 


Working with licensed professional therapists and consultants who will work along side you to develop a plan to navigate life’s complexities - and who will provide support and counsel with you through the inevitable challenges of growing personally and within your relationships.  This is what we offer.  


Meeting with each client where they are - without judgement and with strict Confidentiality we will develop action steps to accomplish change.  As appropriate and useful we will integrate in the expertise and support of mental health professionals, nutritionists, massage therapists, physicians, educators, spiritual leaders, other professionals and family.  

You Matter -- Take Action Today!  

On a corporate level, through Praxis Wellness LLC we provide a range of Employee Assistance Program (EAP) services and counseling to professional sports organization's athletes, staff and families.  As EAP Director to the Toronto Blue Jays and as EAP Coordinator for the Atlanta Braves Major League Baseball organizations, we are passionate in supporting and working with athletes and their families as they navigate life's challenges in a highly competitive stressful environment. In 2020 we are aggressively expanding Praxis Wellness specifically to develop an integrated practice to better serve our clients.  

Common Issues we address: 

  • Depression

  • Anxiety and Phobias

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Eating Issues

  • Obsessive Compulsive Disorder (OCD)

  • Post-traumatic Stress Disorder (PTSD)

  • Professional/Career Issues

  • College/Graduate School Issues

  • Medical and Health Concerns

  • Pain Management 

  • Stress Management

  • Attention Deficit Disorder (ADD)

  • Sexual Abuse

  • Spirituality

  • Other Issues 

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